Wednesday, February 24, 2010

The Road to 325 Bench 450 Squat 300 Power Clean

Have you heard of the 10,000 hour – 10 year rule? Simply put, Malcom Caldwell states that if you want you kids to be the best athletes they can be as an 18 year old Senior, they have to get started with athletic fitness at age 8. That’s middle school.

Paul Gagne, a headhunter for the NHL and BFS Consultant, roams North America looking for future hockey players. Recently in a meeting at the Salt Lake Home Offices, he told us that if a kid does not have certain athletic traits by age 14, he will never make the list.

As a high school football coach, you do not even see the kids till they are 14 making what happens in middle and junior high school a vital factor in your success with them in high school. BFS Readiness Program is perfect for teaching and developing the fitness traits necessary to be more athletic in high school. The following slide from our Clinic illustrates the progress that is possible when the Readiness program is followed in the JHS and the regular BFS Total Program in high school.








What would it do for your program to have a veteran line that averages a 325 pound bench press; a 450 pound squat; and a 300 pound clean? Can you say domination?






This is what our CEO and Founder Dr Greg Shepard calls “The Secret.” It is available for you and your Junior High School staff.

The following slide also from our BFS Certification Clinic presentation shows the difference that is created when the program is followed for 4 years.






This is what our CEO and Founder Dr Greg Shepard calls “The Secret.” It is available for you and your Junior High School staff.

Sehedule a BFS Inservice Certification Clinic for your district at: http://biggerfasterstronger.com/home/InServiceRegister.asp

Hear what Shakopee MN Coach Jody Stone says about his recent Certification Clinic Experience on the BFS Facebook page: http://www.facebook.com/video/video.php?v=305032103582&ref=mf and also hear what his JHS Principal has to say about the Readiness program at his school: http://www.facebook.com/video/video.php?v=301888753582&ref=mf.




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