Thursday, September 29, 2011

Game Shots


All other things being equal, why would a well coached front 7 want to play against either of these teams?

Game Shots Photos demonstrate FUNdaMENTAL coaching points that EQualizer the playing field: www.goo.gl/RdlvO.

Wednesday, September 28, 2011

DIVE OPTION PASS

The Dive Option Pass has been THE MOST SUCCESSFUL PASS PLAY I have called over a 4 decade coaching career. It works. When I was in school back in the 50s, we ran this play from the old Iowa Wing T series and it worked. We have ‘modified’ it every decade to “fit” the system we were running at the time, right up to the end with the unbalanced EQualizer Offense.

Again, you can read about the plays online at www.addy.com/coachfree. Again the first four steps are the same as on the base play(s). On Dive Option 48 Pass, the QB on that 4th step pushes off and drives for a point 7-9 yards deep behind where the SE aligned. AT that point, he is to turn upfield and attack the LOS. His read progression is: short, middle, long.


Here are some critical coaching points on the play:

(1) there has to be a good fake on the play. The better the fake, the more wide open everyone will be.

(2) On his 4th step, the TB must locate the defender who is the threat to contain the QB and AGRESSIVELY block him. He must attack him and drive that person back. Ideally we would want him to block the defender’s outside number with his inside forearm and get the hips around to seal him inside. Younger, inexperienced players have to tendency and to slow down or stop and wait for the defender to come to him. That means that his feet are screwed into the ground and the defender is moving and will plow through the block and get to the QB. There needs to be a separation between the block being made and the path of the QB.

(3) The SE needs to come down the LOS and STRIKE the end defender on the LOS. After hitting that guy he needs to run an arrow route (45 degree to the sideline). When he gets to a point that is 15 yards deep, he is to square out his pattern to the sideline. When the SE executes in this manner, he comes open 90% of the time or more.

(4) The WB who is in motion, either short or extended motion, at the snap of the ball breaks upfield, and runs a deep corner route. He is to get to a depth of 25 plus yards. The receivers are to stack up: FB at 5 yards, SE at 15 yards and WB at 25 yards and getting deeper on every step. Often the play action freezes the defense and the WB has a chance to beat everyone deep for a huge gain or an easy score. The fake brings up the force man for pitch, and when the FB releases and crosses his face out there in the flat, that force man most of the time plays pass and picks up the FB in coverage. Due to those two factors, the SE has a chance to ‘sneak’ behind the under coverage and open under the over coverage and come open over 90% of the time. If he does not come open, that means usually that the deep coverage is up on him and the WB is open. You do not have to tell the QB to look deep; they will do that on their own. You need to teach them to look short middle long first. The deal is that if you teach them to look long first, they will never look short and see a wide open receiver.

This pass play has produced more first downs, and more touchdowns, than any other pass play run over that 40+ year time period: play action flood pass to the wide side of the field. It is the play to call when you are in a 3rd and long situation. Even if you do not run the EQualizer, there is a play in your scheme that you can modify according to these principles and your offense will be more productive.

View game cutups at: http://goo.gl/Dbj6s.

Be 11!

RF

Tuesday, September 27, 2011

DIVE OPTION

The play that logically follows the dive is the option. In our terminology, when we say "option" we will fake to the FB and option the end man on the LOS. When we say "veer" we will run a true triple option where there is a "read man" and an "option man."

First, “Why run the Option?” Simple answer: To Equalize the LOS for your players. The further question is how is this achieved? The option offense allows us another advantage. There are people on the defense we do not have to block. Remember, they have to defend the LOS with 9 defenders spread out across the field. They have two deep defenders who take those read steps or align deep enough “not get beat deep.” So when you run option (1) or triple option (2), there are defenders who are not blocked. They are read by our QB and defeated with the mind. We force the defense to make a decision, which we render wrong with our reaction (reading) of that decision. That means that we can double team and wall off the inside, screen the outside defenders, and not block but read defenders at the point of attack. This is the reason that our offense is to place their DE on an island at the end of the LOS. Our Ts are free to Double Team their tackle and seal the LOS to the inside. The WR in motion and the SE then run off and block the secondary. The QB reads the isolated defender and plays off his reaction.

How is the LOS Equalized? With the option offense, or the THREAT of the option, we have 6 offensive players going against 3 of their defenders. When we have 6 of us going against 3 of them, we feel we have a better chance for success.

How does this work? Watch the video: http://goo.gl/ugisG

Lots of coaches nationwide talk about how difficult the option is to coach and teach. It really isn't - when you sell it this way. Probably the most successful play in Pop Warner football is the QB takes the ball and runs around the end, right? The Option play here is just that: get the ball and run around the end; here we just throw in a fake to the FB along the way to get the defense to suck in on him, so your QB can run and gain more yards. And Oh, if he is threatened by a defender on that sweep, just pitch the ball to the TB right before you get tackled and let him run on the outside.

DIVE OPTION: (fake the dive and run the option) When we use the same alignment and motion as we do on the dive play (to make everything look the same) the play develops as follows:



1. The WB's motion will take him into the bastard split. When the ball is snapped, he will continue to a point behind the SE and then he will arc up field. He is responsible for blocking the force man who is usually responsible for the pitch back. This defender usually has some pass coverage responsibility as well as the pitch back, and for the first 2 seconds after the ball is snapped must honor the release of the WB and will drop for pass coverage. The WB will drive to the outside shoulder of the SS, take him as deep as he can in pass coverage and then stalk block him keeping him to the inside.

2. The SE releases down field and has the same responsibilities as he does on the dive play. If a "loaded" call is heard in the huddle, SE would block the first man to his inside on or off the ball. In this case it would be the DE.

3. Everyone else on the LOS (except for the TE who has the same assignment as on the dive) blocks the first man to his inside on or off the ball and executes a cut off block on that man.

4. The FB executes a good fake into the line. A good fake involves making a pocket for the QB to set the ball into, and after the ball is removed by the QB, the FB will close his arms together and roll his inside shoulder while hitting the line. This movement will get the LB’ers on the defense to step up to the LOS making it easier to wall them off. Many times the FB will be tackled at the LOS (a good fake is worth 3 blocks). If he is not taken down, the FB will continue through the LOS, veer to the outside and look for a LB’er to block.

5. The QB's steps are the same for the dive and option. First step is a 45 degree step back to the FB. The second and third step continue this action. The third 45 degree step is a "plant" step. This step is a critical step for the option and the veer to be run properly and requires a great deal of practice for the QB. Most QB's, especially young, inexperienced ones, have the tendency to rush this play. We want to give the defense time to react to the dive fake. The third step by the QB is a plant step, therefore, actually stopping his movement away from the LOS much like a plant step on a three step drop for pass. His fourth step is a "ride" step toward the LOS with the FB. During the fourth step, the QB places the ball in the "pouch" created by the FB thereby giving him a ball fake. This ball fake is crucial. The ball must be placed into the pouch of the FB. Using a "soft ball" technique, the QB removes the ball from the pouch. A soft ball means that the QB, keeping both hands on the football, uses very flexible elbows to draw the ball out of the pouch. The flexible elbows allow the QB to move with the FB as the moves to the LOS. This is the point where the effectiveness of the option has a tendency to break down with young QBs. Most inexperienced people will want to rush through the fake to the FB actually not stopping to fake and running through the FB forcing the FB wider that he should go. Running through the FB fake will also put the QB too deep and too wide for an effective option to take place. When the QB pulls the ball from the FB's pouch, it would be naturally pointed directly at the DE. The QB should step directly at the inside shoulder of the DE. The next number of steps (short choppy controlled steps) should be along the same path to the inside shoulder of the DE. Correct execution of these steps will get the QB to "run downhill" as they say in the option game.

On or around the eighth step the QB will reach the "option point." the option point is one yard deeper and one yard outside where the DE lines up. At this point the QB must have either pitched the ball to the TB or have made the decision to carry the ball up field (north and south). If the QB is carrying the ball wider than the option point, the defense has time to pursue and jump on the QB's back. As he moves to the option point, the QB keeps both hands on the football and "seats" it, extending his elbows and swings them side to side.

By running to the inside shoulder of the DE in this fashion, the DE is forced to make a decision. He must either take the QB or move to pitch. If the DE steps to tackle the QB, he immediately "squats" and pitches the ball to the TB who continues to run the ball on the outside.

The role of the QB on this play is to carry the ball on the inside running lane until such time that the defense makes a play on him. When this happens he is to pitch the ball to the TB. The TB's role on this play is to carry the ball on the outside. The inexperienced QB has the tendency to try to run too wide and to try and cut around defenders in the secondary. When this happens, the whole play slows down and pursuit tackles the play from behind. The man usually responsible for the QB on the option is the DE or the FS in the defense that is drawn.

If we put the WB into extended motion and widen the SS and get a soft corner, many defenses assign the DE to pitch figuring they can cover the QB with the FS. This is a common adjustment made by many of the colleges against the option. How many times have you seen an option called on the goal line and the QB scores easily because no one is assigned to the QB on the goal line LOS? The Washington Huskies used to do it all the time. So does Notre Dame. Defensive people believe they can cover the QB with a FS. It just does not happen, especially in high school.

When a defense plays three deep in the secondary, has the philosophy of not getting beat deep, and coaches "read steps" (take three steps back as you read for run or pass), not even the above average FS is going to make all the right decisions, react and stop the play on the LOS. In fact, we are counting on our FB after carrying out a great fake to knock off the FS by locating himself in the pursuit lane.

A word about pitch relationship: when a defensive player (hopefully the DE or FS in the force area) commits to tackling the QB, he is to pitch the ball to the TB. We do not get real technical with this pitch. We want the QB to "squat," i.e., slow down and sit down, look at the TB, pitch him the ball, and fall backward when the defender hits him. This technique results in far fewer injuries to the QB. Some QB's ego will not let them use this technique in a game, but it only takes one or two good licks by the defense to change his mind.

The pitch itself is just a flick to the TB. There are those who will spend hours talking about how the QB should pitch the ball, end over end, thumb down, and all that. Our QB is going to be one of our more skilled athletes. Since he is an athlete, we expect him to get the ball to the TB at the proper time. We do not want him thinking, "Now should I have my thumb down here or . . ." we need to have the QB make a correct read on the option man and pitch the ball. That's enough to think about.

Over the years we have had a difficult time maintaining proper pitch relationship between the QB and TB. Having the pitch back begin from a seven yard depth means he not only get the width he needs, but he also can start moving up field like he naturally wants to do. The major concern with the TB is rushing the play. Due to the dive fake and the read, the TB must "take his time" moving down the line with the QB. He may be at only 50% speed. That is ok. We want the TB to accelerate with a burst of speed when he receives the pitch. A good pitch relationship is around 4 yards outside the QB and two yards behind. Many people are going to tell you 4 x 4, but that is a very difficult relationship for high school programs to maintain.

We do not make a big deal out of it. The TB needs to be deep enough and wide enough so that no defender can play both the QB and make the tackle on the TB. 6. The TB cross over steps to the play side and immediately works to get into a good pitch relationship with the QB (as explained above). Always be under control. Speed is not important at the beginning of this route. We want you to accelerate after receiving the pitch not before.

Comments here from experience:

First: One of the things we started doing more of was to put the WB into extended motion beyond the SE. This automatically would give us a 'soft corner' most of the time. After all, when you motion wide, someone has to cover him, right? Even a QB with poor skills could "shot-put" him the ball out there if no one covered him. What we would do is to stand on the sidelines and look at the DE. When he would step down to take the FB, we would then call Dive option 48. The QB would pull the ball on the fake (and I would tell the QB to ride the ball in there till the DE would step down when this play is called), he then 'bubbles' around the collision made by the FB & DE, and then options the force man out there somewhere int he flat. It is the job of the QB to run at the inside shoulder of the Force man - forcing him to make a decision. If he takes the QB, he pitches it to the TB running wide. If the force man goes to pitch, the QB continues to run. Simple. The deal is this: We want everything on the first 4 steps of this play to look exactly the same as it would be on the dive play and for other "companion plays that we have, like Dive Option 48 Pass (which by the way is the most successful football pass play I have run over a 4 decade career - we will talk about that play later), the counter play, the bootleg etc.

We also want the steps to be the same as for our Veer play which is our triple option. And also the same steps for our counter play and out Dive option 48 pass which is the most successful pass play we ran over a 4 decade experience.

Some years you have a QB that makes good decisions and can run the veer. Other years, not so good. Those years we do not run the veer, but the defense does not know that everything is predetermined. To them it all looks the same. The QB just gets the ball and runs around the end like he always has done . . . and maybe pitch the ball right before he gets tackles to gain more yards. The key point is the steps of the QB, especially the ride step into the line, and the bubble step away from the line on step 5.

I would tell the QB to put the ball in the FB's belly long enought to get the DE to step down. Then bubble around. But I repeat myself, you get the point. Remember to read the details from the playbook: http://www.addy.com/coachfree/Option.



Have Fun.

RF

Monday, September 26, 2011

Horizontal Stretch:

The major reason we run the formation we do is that it forces the defense to account for more than they are accustomed to handling on the LOS. In a normal pro offensive set the defense must account for 8 slots on the LOS that can easily be attacked.



Against our base formation the defense is forced to account for 2 more slots on the LOS which usually forces some major changes in their alignment.



If you are defending one of those 4 or 5 wide offenses without a TE, there are even fewer slots on the LOS that have to be defended. Of course, that means that all zones in the secondary have to be defended. People like to talk about the vertical stretching of the defense in order to gain an advantage.

The EQualizer base formation stretches the defense horizontally. For example, if you place a defender in each of the areas along the EQualizer LOS, there can be only 2 defenders left to cover the deep secondary which the SE, TE and WB can easily get to, especially on play action pass.

In addition, as you have seen with the Dive Play videos, once the ball carrier breaks the LOS he is ‘off to races’ with everyone on the defense trying to run the ball carrier down before he can score.

Another thing that happens with the formation is that there are only so many ‘looks’ that the defense can give you at the POA. The looks are generally ‘man-on,’ ‘gap,’ or some combination of each. If they gang up on any particular hole along the LOS, they will weaken themselves in another which is not good for them.

Remember, using the option (or the threat of the option) forces the defense to account for the dive back, the QB and the pitch back on each and every play. That means that three defenders on each side of the formation are tied into those responsibilities. Combine that with two deep defenders; eight people are locked down on the defense. There are only three other guys on the defense that they can play ‘chess’ with.

As it say in the playbook (http://goo.gl/liQlG):

There is an old coaching cliché that states, "Whoever has the chalk last, wins." An offensive coach who has the chalk after the defensive coach has aligned his forces can design a play to defeat it. Conversely, a defensive coach who has the chalk after the offense has designed their attack can position his forces to stop the assault. And the debate rages on and on. Of course, the offense has the ability to audible, but the defense can adjust to the audible.

This back and forth is what makes coaching great. It is a giant chess game between the OC and the DC. The EQualizer advantage is that the defense is locked in to responsibities that they normally are not responsible for and because of the unbalanced set, they are having to adjust and align in a position that they normally are not playing from.

Consider the DE who normally is playing in a 7,8,or 9 techniques on the LOS. That makes him normally the third man out from the center. The EQualizer formation may place him one, two or three guys wider (in distance) from the center. The normal defensive adjustment is to slide the defense over half a man. That puts him out into the 5 yard gap between the OOT and the SE. That puts him up to 7 feet farther out from the ball than he normally plays.

This places him on an island all by himself making an option read easier for the QB to make, especially when you consider that more often than not, he is responsible for the QB and will come across the LOS and work upfield. This action, in effect, “opens the door” for the FB on the dive play.

Now look at the week side or the formation. Just as the strong side DE is placed out on an island, the short side DE plays much closer than normal and things come at him faster than he is used to seeing. He has to make decisions faster as he is also playing out of position.

In essence, the same hold true for everyone on the defense. Look again at the dive 34 play. You see that the LB’ers are executing a blitz into the center of the formation while we will run just to the outside of the blitz. Defenses generally do not adjust their blitz package and continue to blitz the interior. A blitz here is easier to block than any other. Just wash it down to the inside and then run on the outside edge of the formation.

In fact, we have found that very often, we do not get a man freed up to block a LB’er, but the offense will double or combo block a D-Lineman and drive him back into the feet of the LB’ers disrupting their pursuit angle to the ball carrier. I call this creating a covey of defenders that run into and trip over each other near the center of the formation while the FB from the offset I Formation gets to run on the edge toward that running lane we talked about previously.

Be 11!

RF

Sunday, September 25, 2011

What can you become absolutely excellent at?



THE WINNING EDGE
by CoachFree



I get lots of email daily from the corners of cyberspace and much of it makes me think, "How can I adapt this to BFS/Be An 11 Principles?" Recently I received a piece of mail aimed at salespeople by Brian Tracy entitled 'The Winning Edge' which led to this adaptation.

Thousands of hours and millions of dollars have been spent studying the most successful people in our society. They have been interviewed exhaustively as have their teammates, coaches, trainers and fans. Today we know more about what it takes for you to become one of the best than we have ever known before. And the one most important thing we have learned is that succeeding, winning, is more psychological than anything else.

THE KEY TO HIGH PERFORMANCE

One of the most important concepts every discovered in the field of human performance is called the "winning edge concept." This concept or principle, states that, "small differences in ability can translate into enormous differences in results." What it means is that if you become just a little bit better in certain critical areas of performance, it can translate into enormous increases in results. In fact, you may on the verge of a major breakthrough in your overall performance at this very moment just by learning and practicing something new and different to what you have done before. The something could be a grip adjustment in golf; a slightly different angle while in the starting blocks in track; just one new or slightly different aspect of your game that propels you in first place rather than out of the money.

SMALL DIFFERENCES MEAN BIG REWARDS

Does this mean that the horse that wins by a nose is ten times faster than the horse that comes in second, by a nose? Of course not! Is the horse that wins by a nose twice as fast, or fifty percent faster, or ten percent faster? The answer is "NO" to all of these. The horse that wins is only a nose faster, but that translates into ten times the prize money. In economics class when discussing the characteristics of money we talk of . . . . money being used as a method of accounting. When we look at golf and money used as accounting measure, in the light of "small differences meaning BIG rewards," consider the following.
The shot leader on the PGA Tour in the year 2000 was Tiger Woods shooting a 68.81 average number of strokes per round of golf. Phil Michelson finished number two shooting 69.06 average strokes per round of golf. The difference, therefore, between first and second on the tour was .25 shots per round of golf. That is a difference of three tenths of one percent (.3%) or a difference of one shot in every 333. Since the typical golf course on the tour rates a par 72 for eighteen holes of golf, that means a one shot difference in just about five rounds of golf. WOW! That's not much of a difference, especially when you consider all the sand traps, water hazards, trees, and all the other sinister things lurking for you on the golf courses of America.
So what did this three tenths of one percent difference translate into in terms of PGA Tour earnings? Tiger Woods finished first in tour money at $9.188,321; Phil Michelson came in second at $4,746,457. So . . . that quarter of a shot difference; that difference of three tenths of one percent; one shot per five rounds of golf resulted in a $4,441,864 difference. Small differences DO result in enormous differences in results. Carrying the argument out further, a difference of just one shot brings us to Scott Hoch's average of 69.8 and $1,368,888. Shooting just one shot better per round of golf in the year 2000 translated into a reward of $7,819,433. That truly is a BIG REWARD.
What about a high school football game? An average high school football game consists of perhaps 60 offensive and defensive plays: 120 plays a game. This past season our football team was a top 10 offensive team in the state. We were also a top ten defensive team in the state. Our 6-3 record, however, was not good enough to be a qualifier for the playoffs. In talking with some of the lads, we determined that if we could change the outcome of just two plays, our record would move to 8-1, and we would definitely be in the playoff/state championship picture.
How much of a difference is this? Well, over a nine game schedule our team participates in around 1080 plays. Just two plays amounts to eighteen tenths of one percent. That's .0018 (.18%) of a difference, certainly not very much.

TO BE 100% VICTORIOUS

So there are teams that make the playoffs and more teams that do not. Are the teams that get to the playoffs 100% better than those that do not? Absolutely not! (Their fans might think so and thank goodness for loyal, rabid fans.) Using that line of reasoning would mean that there's only one good team at the end of the season, the team that wins the State Championship. Teams that qualify for the playoffs and those teams that do win State Championships are not vastly better than their opponents. They simply have the "Winning Edge." They are eighteen tenths of one percent better on a particular day, but that translates into a 100% victory.

ACTIVATE A PERSONAL GROWTH PLAN

To help develop your own Winning Edge here are some winning edge action exercises to assist in developing your own competitive advantage. First, identify the important things you do from the beginning of your performance training to the final event of your season. Think about what you can do to improve in each area. Second, select one specific area where you feel you are weak and make a plan to become 'Absolutely Excellent' in this area. This decision alone could change your career.
Billy Allen comes to my mind when I think of 'Absolutely Excellent.' Billy was a wrestler on a team I helped coach years ago. Billy wrestled somewhere in the 130 range or thereabouts. He was very strong, bench pressing close to 275 pounds. He possessed tremendous upper body strength. Back then a wrestler could not avoid being in the down position in the second or third period. Billy would wrestle even with the opponent or perhaps be behind on points; he would just be marking his time till he got the up position. He would then just hammer his opponent with a three quarter stack move and the match would abruptly end. He was, "Absolutely Excellent" with that move. He was so incredibly strong no one could counter that move. The three quarter stack was his 'Winning Edge.'

What is it that you can do to develop yours (your Absolutely Excellent Winning Edge)?

Wednesday, September 21, 2011

BASE Play: Dive 34



Note: The number of people in the box at the start of the play-how many do you count?

See how the running lane opens up for the FB to hit the seam and 'Run to Daylight'

It's important for you as a coach to know what happens 1.5 seconds (that's how long a high schooler can hold his block) after the ball is snapped.