I picked up the book, Urban's Way, to read on the plane. It is about Urban Meyer and his coaching journey. Very Good. I would recommend that all you involved in coaching go out and get a personal copy.
He makes repeated references to weight training and conditioning. As a 115 pound Frosh, he said he used the weights as his 'secret weapon' to transform him to a 175 pound starter that put him on the path to signing a pro baseball contract and a free safety in college.
After reading the book, or even before, call BFS and schedule up a clinic to transform your skinny freshmen in to varsity athletes. It will change their lives and transform your program.
Be11!
RF
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